Bacon and Broccoli Frittata-Oven Baked
From
FOXFIELD INN
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1 Cup
Broccoli Florets
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1/4 Cup
Water
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2 Slices
Bacon, cut into small pieces
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1/2 Cup
Chopped onion
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2
Large eggs
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2
Large egg whites
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2/3 Cup
2% fat cottage cheese
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1/3 Cup
mixed blend shredded cheese
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6Tbsp
Shredded Parmesan cheese
- Preheat oven to 350 degrees Fahrenheit. Spray four shallow 8 oz. casseroles with cooking spray.
- In a small saucepan combine broccoli and water. Cook over medium heat until broccoli is crisp tender. Drain and divide between the two prepared casseroles.
- In medium saucepan cook bacon over medium heat until light brown. Add onion and cook until onion is just tender. Drain off bacon fat and divide between the two prepared casseroles.
- Combine eggs, egg whites, cottage cheese and mixed blend cheese. Divide between the two prepared casseroles.
- Bake for 20-25 minutes until puffed and golden brown on top.
- While casseroles are baking prepare Parmesan Crisps. Line a baking sheet with parchment paper. Sprinkle 1 1/2 tablespoons of the Parmesan cheese into a 5-inch circle on the prepared pan. Repeat with remaining cheese. Bake in oven with casseroles for 10-15 minutes, until golden brown. Remove and let cool while casseroles finish cooking.
- Top casseroles with the Parmesan crisps before serving.