Oven Stir-Fry Omelet
From BRIGADOON BED & BREAKFAST
Stir-fry usually descibes the cut of vegetables -- but you can use almost anything for your blend!
1 16 oz bag frozen stir fry vegetables (I use Walmart’s asparagus stir fry blend) Thaw the vegetables overnight or in the microwave. Spray a 9 inch pie pan with cooking spray. Spread the vegetables in the bottom of the plate, cutting large pieces (usually broccoli) into bite-size pieces. Add dried onion on top of vegetables. Sprinkle with salt & pepper. Spread cheese evenly over vegetables. In a glass mixing bowl, whip eggs & cream together until light & fluffy. Add more salt & pepper, and pour over vegies & cheese. Bake 45-50 minutes at 350 degrees. Enjoy! |
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