Print It

Oven Stir-Fry Omelet

Stir-fry usually descibes the cut of vegetables -- but you can use almost anything for your blend!

1 16 oz bag frozen stir fry vegetables (I use Walmart’s asparagus stir fry blend)
dried onion
salt & pepper
2 cups grated cheese (I use a colby & montery jack mix, but anything will work)
8 eggs
1/2 cup half & half

Thaw the vegetables overnight or in the microwave. Spray a 9 inch pie pan with cooking spray. Spread the vegetables in the bottom of the plate, cutting large pieces (usually broccoli) into bite-size pieces. Add dried onion on top of vegetables. Sprinkle with salt & pepper. Spread cheese evenly over vegetables.

In a glass mixing bowl, whip eggs & cream together until light & fluffy. Add more salt & pepper, and pour over vegies & cheese.

Bake 45-50 minutes at 350 degrees. Enjoy!