Bed and Breakfasts Home | USA | Virginia  | Cape Charles | Pickett's Harbor Bed & Breakfast
Pickett's Harbor Bed & Breakfast and the farm are part of an early grant to the owner's family. Conveniently located, Pickett's Harbor is at the southern-most tip of the Delmarva Peninsula and is four miles north of the Chesapeake Bay Bridge Tunnel and two miles west of Route 13.

Pickett's Harbor Bed & Breakfast


Cape Charles, Virginia

Enjoy acres of Chesapeake Bay's private beach on Virginia's Eastern Shore!
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Skinny Asparagus Quiche

Sara Goffigon bumps up the flavor in this lower cal/fat version of quiche with fresh basil and asparagus.

1 can asparagus or 10 fresh stalks, cooked
5 eggs
1 C. 2% or skim Milk
1 small Onion, Chopped
Salt/pepper
2 T. fresh Basil, chopped
1 C. low-fat Swiss cheese, grated

Spray pie plate with "Pam." Preheat oven to 350o. Place asparagus (drained) in pie plate. Beat eggs, add milk, onion, salt, pepper, basil and pour over asparagus. Top with cheese. Bake for 1/2 hour until set. Cool 5 min. and serve. Yield: 6-8 servings.



More Recipes: Sourdough Bread | Sweet Potato Biscuits

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Pickett's Harbor Bed & Breakfast
 28288 Nottingham Ridge Lane
Cape Charles, Virginia   23310
 email:
Sara & Cooke Goffigon, Innkeepers

Visit our web site at:
www.pickettsharbor.com

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http://www.bbonline.com/va/pickharb/
since February 23, 1998

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