1/2 cup Sour Cream
1/2 cup Cottage Cheese
2 cups shredded Cheddar Cheese
1/2 cup Salsa
In a medium bowl, beat the eggs well. Add the sour cream and cottage cheese, gently beat to blend well. Stir in the cheddar cheese. At this point, you can put the mixture in the refrigerator and coninue in the morning.
Grease 6 individual ramekins. Ladle the mixture evenly among the ramekins. Bake in a preheated 350 degree oven for 20 minutes. As the omelets begin to puff, you can turn the oven off and then the residual heat gently finish cooking the eggs. Cool slightly before serving garnished with salsa, sour cream, chopped green onions and tortilla chips, if desired.