Vermont Maple Muffins

• 3/4 cup bran
• 1/2 cup milk
• 1/2 cup Maple syrup
• 1 egg
• 1/4 cup oil
• 1-1/4 cup whole wheat flour
• 3 teaspoons baking powder
• 1/2 teaspoon salt
• 1/3 cup chopped walnuts

Combine all muffin ingredients. Stir just until moistened. Spoon into 12 muffin cups (paper lined).

Bake at 400 degrees 18 to 20 minutes.

Glaze:

1-1/2 Tablespoons margarine
3/4 cup confectioner's sugar
1-1/2 teaspoon maple syrup

Combine ingredients, stirring to blend and spread over warm muffins.