Preheat oven to 350
Spray ramekins with cooking spray, line the bottom of the ramekins with grated cheese of choice (we use extra sharp Vermont Cheddar). On top of cheese add veggies and/or meat and seasoning of choice. Set aside. Separate eggs placing the egg yolks in a large bowl. Add mayo to egg yolks and whisk, then add ricotta cheese and whisk, finally add cream or half n half and whisk again. In separate bowl, beat egg whites with electric mixer until they reach peaks. Fold egg whites into egg yolk mixture (do not over mix). Add mixture to each of the ramekins filling all the way to the top. Bake for 30 minutes, let stand for 5 minutes and serve. Serves 6