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Ham & Grits Crustless Quiche

From COUNTRY OAKS BED & BREAKFAST
Ingredients:
1/2 cup water
1/4 tsp Salt
1/3 cup quick-cooking grits, uncooked
1 (12 oz) can evaporated milk
1 1/2 cups chopped ham
1 cup (4 oz) Cheddar cheese, shredded
3 large eggs, lightly beaten
1 Tbsp Chopped fresh parsley
1 tsp Dry mustard
1-2 tsps Hot sauce

Preheat oven to 350 degrees. Bring water & salt to boil in saucepan; stir in grits. Remove from heat; cover & let stand 5 min. (mixture will be thick). Stir in milk & next 6 ingred. Pour into sprayed 9 1/2" quiche dish or a 9 1/2" deep-dish pie plate. Bake for 30-35 min. Let stand 10 min. before serving. Cut into wedges. Yield 6 servings.
Variation: Use Italian Sausage in place of ham (sauté, drain & crumble well), and eliminate mustard & hot sauce.

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