Cooking spray 1 cup milk 2 eggs 1 tablespoon butter 1 cup flour 1/4 teaspoon salt 3 cups strawberries, halved

1 1/2 cup nonfat vanilla yogurt 2 tablespoons powdered sugar 2 tablespoons brown sugar 1 tablespoon rum 1 tablespoon orange peel, finely grated 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg

To prepare sauce, mix yogurt, sugars, rum, orange peel, cinnamon, and nutmeg. Refrigerate overnight to blend flavors.

To prepare popovers, spray 9 compartments of muffin tins (medium sized) with cooking spray.

In a medium mixing bowl, beat milk, eggs, and melted butter til combined. Add flour and salt. Beat til smooth.

Fill the cups half full with batter. Bake in a 400° oven for about 35 minutes or til very firm and crusts are glossy and golden brown.

Immediately after removing popovers from the oven, use the tines of a fork to prick each popover to let the steam escape. Turn oven off. For crisper popovers, put them back into the oven for 5 minutes.

Remove from cups. Top with strawberries and sauce.