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Smoothy Work Out Shake
Smoothy Work Out Shake!
1 small Bannana; 1/2 orange juice; 1 cup plain yogurt; 1/2 cup frozen
blueberries. Blend on high in blender until thick and smooth. Serve one to
two servings. Enjoy on your way to the gym for a total workout.
The Inn Keeper's Place Bed and Breakfast
111 Stafford Street
P.O.Box 288
Stafford Springs, Connecticut 06076 (860) 458-9047
email:
Angelina & Wayne Fleury, Innkeepers
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