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Newfoundland Frittata
Ingredients:
1/2 cup cooked vegetables
1/4 to 1/2 cup of cooked fish (preferably salt cod*)
1/4 cup sliced mushrooms
1/4 cup finely chopped green onions / green pepper / red pepper
6 eggs
1/4 cup milk
2 tbsp olive oil
1 clove crushed garlic
salt, cayenne or black pepper to taste
*if you use salt cod it must be first soaked in a large pan of
water overnight
Preheat oven to 325 F. Heat the oil and garlic in a heavy skillet
at medium heat and warm vegetables, mushrooms, onions and peppers.
When warmed, add fish. Meanwhile, combine eggs and milk, beat
for 30 seconds, and stir into heated mixture. Allow mixture to
warm through again, maybe two minutes, stir gently, and place
in oven for 4 or 5 minutes. Serve at once. Quantities of mix can
vary to suite taste.
This dish was created at a post skiing party when a local girl
whipped up a delicious breakfast using leftovers from the previous
evening's meal, with the addition of the salt cod and eggs.
Gower House Downtown St. John's Bed & Breakfast
180 Gower Street
St. Johns, Newfoundland A1C 1P9 (709) 754-0058 (800) 563-3959
email:
Leonard Clarke, Innkeeper
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